Burdened by stubborn fat that won’t shift? You may need to detoxify your liver. Go for garlic, which is high in methionine, glutathione and selenium – all of which help to clear out your booze filter.

Photo by Peter Thiedeke May 24, 2010

Thirty foods that fight fat

Load your shopping trolley with these healthy substitutes to start looking better, feeling healthier and losing weight

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  1. Ghost Hunter10:32pm Tuesday 29th January 2013 ESTReport Abuse

    @ Prof - doesn't quite work that way, everyone NEEDS proper food, clothing and shelter to remain healthy. Ask old FATTIE macklin, the totally out of touch FAT, OVERPAID, UNCARING b*t**h FERAL labor PIG that just cut the finances of the hardest up Australians in our country why she has REFUSED to be interviewed on her vicious slashing of payments ! The greens MP Adam Bandt went so far as trying to live on macklin's dirty trick, and he PROVED it is not possible !

  2. Glib10:07pm Tuesday 29th January 2013 ESTReport Abuse

    Fight fat by eating nothing.