1. Get active (inactivity can knock four years off the average lifespan)Get started today at the MH Fitness hub.
May 28, 2012
Who wouldn't like an extra 10 years of life? Well a Canadian cardiologist is promising just that. All you need to do for your extra decade, according to Dr Clyde Yancy is follow seven simple steps.
The five pleasure sensors
How to read her mind
Did she have sex last night?
10 things that are hotter than sexting
Seduce her with your mouth
Why you're bad at online dating
Twelve sexiest presents for your partner
How to tell if you'll hit it off
Why your partner will cheat on you
Eight things she hates about you
10 sex myths busted
Follow her lead
Boost your stamina without raising a sweat
The world's most grueling endurance events
Top 10 bucket list for the extreme adventurer
Men's Health weekend challenge
Five ways to be your strongest
Top three minimalist running shoes