WATCH: Jelly Forehands Is Your Zen Moment

Calming ocean vista screensavers may work for some but if you’re looking for the ultimate relaxation at work, you’ll need jelly.

And a tennis racquet.

WATCH: Your body when it experiences fear

Look at it; it’s beautiful.

It’s not just jelly, though. The most destructive of movements can seem calm when slowed down enough.

Best to just watch the above video from The Slo-Mo Guys, though; doing it in your office could be a HR issue – regardless of the relaxation benefits.