Before the Fremantle superstar claimed the 2015 Brownlow Medal he appeared on the cover of Men’s Health. Here’s five things we learned from interviewing the flying Docker.

Chief Brabon, founder of the Original Bootcamp in Australia, has redefined the limits of physical and mental toughness. Want to achieve physical gains you never thought possible? Heed his lessons

After the horrors of the April earthquake, Nepal’s authorities are keen to spread the message its mountains are again open for business. In that spirit, it’s time to experience the masochistic …

Sydney Swans midfielder Lewis Jetta uses electrifying speed to burn off defenders. Use the lessons here to show your opponents a clean set of heels.

Revolutionary training techniques at Port Adelaide have redefined notions of fitness in the AFL. Want to reset your physical limits?

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