Leave fat biting the dust with these intense circuits that work your body from head to toe. You’ll burn thousands of kilojoules in minutes

Many devices can lay claim to be the spawn of Satan - the Assault Air Bike comes to mind - but for an upper body torture test it's hard to go past battle ropes.

This World Cup will be the swansong of Richie McCaw, a man widely considered to be the greatest rugby player of all time. His performance secret? It’s all in the engine

Before the Fremantle superstar claimed the 2015 Brownlow Medal he appeared on the cover of Men’s Health. Here’s five things we learned from interviewing the flying Docker.

Chief Brabon, founder of the Original Bootcamp in Australia, has redefined the limits of physical and mental toughness. Want to achieve physical gains you never thought possible? Heed his lessons

After the horrors of the April earthquake, Nepal’s authorities are keen to spread the message its mountains are again open for business. In that spirit, it’s time to experience the masochistic …

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