A body-busting career in rugby league behind him, former Kangaroos centre and aspiring MMA fighter Matt Cooper continues to chase supreme fitness. Here are his secrets
You've been doing them the same way for years. That's why you never improve. Take a lesson from a Russian strongman, and you'll finally pass our bar exam
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After the horrors of the April earthquake, Nepal’s authorities are keen to spread the message its mountains are again open for business. In that spirit, it’s time to experience the masochistic pleasures of taking the high road
Get UFC champion Georges St-Pierre’s killer total-body workout