F45: Blast Fat With The New CrossFit

Heed the lessons of Luke Istomin, trainer to Hugh Jackman and F45 training sensation, to build a Wolverine body –and mindset

Fitness 101

F45: Blast Fat With The New CrossFit

Heed the lessons of Luke Istomin, trainer to Hugh Jackman and F45 training sensation, to build a Wolverine body –and mindset

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The GSP workout

Get UFC champion Georges St-Pierre’s killer total-body workout

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