Advertisement

10 Reasons To Buy The July Issue Of Men's Health

Dwayne Johnson's New Warrior Code
Hollywood screenwriters and WWE impresarios may guarantee Dwayne Johnson’s success in movies and in the ring. But fate can be a tricky adversary, with unscripted plot twists at unlikely times. We all struggle with fierce personal battles, no matter how invincible we might seem on the outside. These are the toughest fights of all. And the man who plays the biggest action heroes wants to help you write your own triumphant ending.

How To Submit Like A Man
Put down that spank paddle, she wants a go. New research shows that the tables are turning in the bedroom, with women calling the shots and men willing to assume the position...

Discover Nepal
After the horrors of the April earthquake, Nepal’s authorities are keen to spread the message its mountains are again open for business. In that spirit, it’s time to experience the masochistic pleasures of taking the high road.

Transformer Man
Heed the lessons of Luke Istomin, trainer to Hugh Jackman and creator of the F45 training sensation, to build a Wolverine body - and mindset.

Judgement Day
While the world’s still functioning, Men’s Health has seized the chance to devise and disseminate your blueprint for post-apocalyptic survival. We tell you the foods you need to stockpile and the must-have items for your bunker, as well as provide the workout that will help you emerge from the ashes fit enough to begin rebuilding and repopulating Earth. Good luck, civilian. The future is in your hands.

The Pursuit Of Appiness
From the moment you wake to the second you sleep, the right apps can supercharge your daily routine. Tap in to our top 50 to transform your life today.

Hotwire Your Brain
You may figure you're stuck with the brain you were born with? No so, proves Todd Sampson, who's lived the science of neuroplasticity to reveal the staggering potential of your unshackled mind.

Crush it!
The world’s No.1 golfer, Rory McIlroy, knew he had world-class talent, so he diligently built a body to match it. Do you make the most of your innate strengths?

Keep the Old Bastard at Bay
Getting on a bit needn’t mean an inexorable slide towards Abe Simpson decrepitude. Play it smart and retain that youthful glow as the years roll on.

Time Flies
Whether worn in the cockpit or the boardroom, a pilot's watch combines tough functionality with Top-Gun swagger.