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  1. Break Out of Your Work Funk

    The first step happens outside the office

  2. INSIDE THE MAY ISSUE

    Take a sneak peek at the editor's letter from the May issue of Men's Health - the issue written by you!

  3. Your crazy sleep behaviour explained

    When you hit the sack tonight, get ready for sex dreams, exploding heads, and more!

  4. Everyday habits that make you sick

    If you blow, pick, or pluck your nose, you're not doing yourself any favors. And that's just one body part...

  5. The world's most gruelling endurance races

    Lifelong bragging rights are up for grabs if you can complete one of these races

  6. GET JACKED LIKE ZAC

    Zac Efron's shirtless appearance at the MTV movie awards is still making waves. Learn what it takes to get the leading man's physique

Fitness

Sex & Women

Nutrition

Lose Weight

Newsfeed

Eat fit

  • Fortifying ramen

    Fortifying ramen

    Knock out viruses and supercharge your immune system with this self-defence master class

  • Spicy grilled prawns

    Spicy grilled prawns

    If there’s a healthier way to start a meal, we haven’t found it

  • Antioxidant parfait

    Antioxidant parfait

    Ditch the chocolate trifle and opt for this healthy dessert option instead.

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