Do You Have What It Takes To Be The Men's Health Man?

The Men's Health Man competition is your chance to feature on the cover of your favourite magazine and win $10,000 cash


Eight Common Pains that Foam Rolling Fixes

Foam roll before each workout, and say goodbye to your aching body

Sex & Women


WATCH: Your Body On Fear

Our experts breakdown the complex process behind those little bumps covering your arms and legs when you just know someone is standing behind you.


The skinny on intermittent fasting

Australians are trapped in a 24-hour eating culture – and our bodies are paying the price. Can we trim our waistlines by cutting back our time at the table?


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