John Cena Explained Why He Doesn't Want Children And How The Conversation Played Out With His Wife, Shay Shariatzadeh

John Cena explained why he doesn't want to have kids and how that conversation played out with his wife.

A closeup of John Cena smiling, wearing a pinstripe suit with a tie at an event
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On Aug. 21, the Peacemaker actor opened up on the Club Shay Shay podcast about why he's choosing to remain childless.

Shannon Sharpe in casual attire and John Cena in a suit are seated, laughing and talking across a wooden table with drinks in front of a lit fireplace
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"I don't want them," John said. "I have a certain curiosity about life, and I also know the investment that it takes."

John Cena sits in a brown leather chair wearing a checkered suit and a tie with a concerned expression on his face
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"And my biggest fear is, as someone who's driven — many times stubborn and selfish — I try to approach the world with kindness and curiosity, but I don't think I'm personally ready, nor will I ever be, to invest the time it needs to be a great parent because I want to live life for all it is."

John Cena stands in a wrestling ring during a WWE event, wearing a T-shirt, denim shorts, and a hat, raising three fingers with both hands
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"And I still have a lot to do. And I still want to do a lot. I have a wonderful partner I do it with. We've had open conversations about this. We share the same values."

John Cena, in a plaid suit, and Shay Shariatzadeh, in a crop top and skirt, pose together at a movie premiere
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John has been married to Shay Shariatzadeh since 2020, and they had conversations about not having children early in their relationship, a topic that has impacted his past relationships.

John Cena in a striped suit and Shay Shariatzadeh in a dark dress with a jeweled necklace, smiling at each other on the red carpet
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John's previous six-year relationship with fellow WWE star Nikki Bella ended after she opened up about her desire for children and John's almost reluctant compromise. On the Better Together with Maria Menounos podcast, Nikki said she didn't want him to "regret" having children with her. "Even in the end when he was willing to give me kids, I could just tell it's not what we wanted. And that's really, like, you know, what pushed me in the end, was like, if I'm going to force someone to be a father."

Nikki Bella stands on the red carpet in a close-fitting, long-sleeve gown with a deep neckline, adorned with sparkling embellishments

Bella and her then-fiancé Artem Chigvintsev welcomed their first child in 2020. They married in 2022.

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John's fully aware that being candid about not wanting kids is a "tough subject" and that the mere mention of the topic "immediately puts you in a category" and that people "can't help but judge."

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“[It’s] human nature. We're all judgmental. I'd like to believe that I operate under the construct that everyone's okay living their life," John said.

John Cena, in a checkered suit, seated and speaking during an interview
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John's decision doesn't come lightly, and he's thought about it since he was a teenager. "I can tell you this is not a knee-jerk reaction. I thought long and hard about this," John said. "My opinions only hit that gray area during emotionally difficult times."

John Cena in a pinstripe suit, dress shirt, and tie at a SiriusXM event

"And I'm very happy with where I stand," he said. "I have a lot of joy and fulfillment in my life. And that's pretty much where I stand on it."

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When Shannon Sharpe asked how this tough conversation with his wife went, John noted that he "learned from every scenario" and "learned from his past."

John Cena, smiling in a suit and patterned tie, during an interview or public appearance
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"Whenever one of us is feeling bothered, nothing's off the table. Of course, nobody's perfect. We have our disagreements, but we handle them right then and there, and nothing is too uncomfortable to be unapproachable."

John Cena and Shay Shariatzadeh pose together at an event; John wears a light-colored suit and patterned tie, Shay wears an elegant black dress with jewelry
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"Starting off with a conversation about 'hey, where do you see family life and what is the definition of our family, what brings you joy, and is this a bucket you need to fill?' — those conversations have helped me personally, and her forge a path together as a team."

John Cena and Shay Shariatzadeh share a kiss on the red carpet at a Prime event. John wears a plaid suit, and Shay wears an orange dress with a yellow handbag
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If you're one of the 14 million people following John on X (formerly Twitter), you might know he's always dropping wisdom. And he finished off the interview just the same. "We can see the way the world is; there's a lot of different people out there, and I think that's beautiful because that can lead to love and connection, which is good."

Shay Shariatzadeh and John Cena on the red carpet. Shay wearing a high-neck black dress with sheer sleeves, and John in a pinstripe suit with a white tie
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"If you're out there and you feel alone, you're not. It may be hard to find someone who has the same values, but they're out there. Don't give up searching because you're not as alone as you think you are."

John Cena in a suit and tie smiles while holding Shay Shariatzadeh, who is looking at him affectionately at the "Playing With Fire" premiere
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Watch the full episode here.