This woman's pushup routine is insane

Meet Olympia Fitness champion Adela Garcia.

Unsatisfied with a regular pushup routine, she pushes her presses to the limit with a crazy modification.

And this is her first time doing them after coming back from a shoulder injury...

"After my shoulder injury, I had to take a break from my signature push-ups!," she posted on Instagram. "First time doing them in a while..."

If you're inspired to shake up your fitness routine, here are a couple of our other favourite pushup workouts.

Just add music.

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