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Sure, they might make the rest of us gag but selfies may be the secret for successful couples

How To Drink Water The Right Way

Drinking 8 glasses of water a day? Research shows you might not need as much, and it doesn't even have to be water.

3 Moves To Sculpt And Tone Your Abs

Mary Helen Bowers, founder of Ballet Beautiful, demonstrates three ballet-inspired exercises to give you tight abs for the summer.

Three easy moves for tight, toned arms

Get immediate-arm-gratification from the ballerina-turned-celebrity-trainer responsible for the toned bodies of just about every Victoria's Secret model

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