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  1. Four moves that burn fat fast

    A high intensity mini-workout that torches fat, fast!

  2. 35 sex positions

    Discover the the best sex positions you need to reach the ultimate state of bliss.

  3. Top 10 life stressors to avoid

    Stress; no matter how hard we try to avoid it, it’s just a part of life. Here are the top 10 stressors you need to look out for!

  4. How holding a grudge affects your health

    Let it go. It's easier said than done but it could be the key to a healthier, and happier, life.

  5. Healthy weekend getaway ideas

    Just because you’re on holiday, doesn’t mean it has to turn into a gluttonous feast...

Diet + Weight Loss

BMI Calculator

Knowing your body mass index (BMI) gives you a good sense of whether you're at a healthy weight. Simply enter your height and weight and find out.

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BMI Guidelines
  • Below 18.5
  • Underweight
  • 18.5 to 24.9
  • Normal
  • 25.0 to 29.9
  • Overweight
  • 30.0 and above
  • Obese

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Daily Horoscope

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Taurus Apr 21 - May 21

No point sitting around chewing your fingernails over cash worries – today you must take some practical steps. You know you’ve been...read more

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