Watch: How to start running without hurting yourself

Start by taking it slow and remember to warm up.

How To Drink Water The Right Way

Drinking 8 glasses of water a day? Research shows you might not need as much, and it doesn't even have to be water.

3 Moves To Sculpt And Tone Your Abs

Mary Helen Bowers, founder of Ballet Beautiful, demonstrates three ballet-inspired exercises to give you tight abs for the summer.

Daily horoscopes

MOST VIEWED

FOLLOW US

Latest Galleries