5 Restaurant Meals Worth A Day's Calories

Before you accidentally order an entire day’s worth of calories at your next meal, get to know these biggest offenders

Dogs doing yoga

We rounded up some of our favourite Insta pics of pets getting into that yoga flow. This is a whole new level of downward facing dog

Who's Healthier: Foodies Or Picky Eaters?

Food lovers may seem like the type who should watch their weight, but a new study suggests people who enjoy trying new and exciting foods may actually be healthier than those who are more picky.

Fitness App Data Reveals Most Active States

Millions of Americans are recording their workout routines and activities on apps that are giving fitness experts new insights into the habits of a logged-in population.

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