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Immune Boosting Bone Broth

Immune Boosting Bone Broth
  • makes

  • Preparation time:

  • Cooking time:

Ingredients

3 big beef bones (grass fed)
1 celery stalk
1 carrot, whole with skin
1 big garlic clove, smashed with skin
2 small potatoes with skin
1 knob ginger
2 tbsp apple cider vinegar
1/4 cup goji berries
1 bunch of kale stalks (or any veggies with roots stalks and skin)
2 x teaspoon of Himalayan salt
6 x peppercorns
1/2 knob of turmeric

Method

1. Place all ingredients in a large pot, cover with filtered water and cook on the lowest heat for 24 hrs.

2. Cool down and strain before putting into fridge- chilled broth will have layer of fat on the top skim the fat off and place liquid broth into glad freezer bags leave in freezer until you need to use.

Notes