Summer Vegetable Anti-Anxiety Soup
makes 1
Preparation time: 5 mins
Cooking time:
Ingredients
Ingredients
1 cup basic chicken stock or broth
1/2 zucchini, cut into 1 cm cubes
1 yellow squash, cut into 1 cm cubes
1 asparagus stem, cut into 1 cm lengths, or some frozen peas
Handful fresh herbs, chopped
Method
Method
Bring the broth to the boil, reduce to a simmer and add the vegetables.
Cook for one minute, stir through the herbs and serve with a crush of black pepper. Sip slowly.