My Kitchen Rules Dads' Pancakes

• 30 30

• Preparation time:

• Cooking time:

Ingredients

Ingredients
Maple Syrup
225 g/8 oz self-raising (selfrising)
flour
60 ml/2 fl oz maple syrup
2 eggs
250 ml/8 fl oz milk
butter, for frying
Buttermilk Classic
8 fl oz/250 ml milk
juice of 1 lemon
225 g/8 oz self-raising (selfrising)
60 g/2 oz sugar
2 eggs
butter, for frying

Method

Maple

1. Preheat the frying pan over a medium heat.

2. Place the flour, maple syrup and eggs into a bowl and
whisk to beat. Slowly whisk in the milk until you have a
thick and slightly runny consistency.

3. Melt a small slice of butter in the frying pan and use
a small ladle to pour in some pancake batter. When
bubbles appear on most of the batter, flip the pancake
and fry for another 1 minute. Remove from the pan and
set aside on a plate covered with kitchen towel.

4. Repeat to make more pancakes until the batter is used
up.

Buttermilk Classic

1. Preheat the frying pan over a medium heat.

2. Whisk the milk and lemon juice together in a bowl then
allow to stand for about 5 minutes. This will make
buttermilk

3. Combine the rest of the ingredients in a separate bowl.
Slowly whisk in the buttermilk until you have a thick and
slightly runny consistency.

4. Melt a small slice of butter in the frying pan and use
a small ladle to pour in some pancake batter. When
bubbles appear on most of the batter, flip the pancake
and fry for another 1 minute. Remove from the pan and
set aside on a plate covered with kitchen towel.

5. Repeat to make more pancakes until the batter is used
up.

2 Dads
Food for family and friends
By Blair Tonkin & Paul Bullpit
Fresh from their experience on My Kitchen Rules, Paul
and Blair are eager to get back in the kitchen and share
their family-friendly, delicious and nutritious meals with
you.
Cooking for your loved ones shouldn’t be a trial so Paul
and Blair have come up with a selection of recipes that
the whole family will enjoy. And they won’t break the
budget either. With easy-to-follow recipes for lunch,
dinner, breakfast, snacks and treats, you’ll soon be
making tasty and healthy meals with ease.
Paul and Blair believe in living a well-balanced life and in
being life-long learners. As dads and teachers, healthy
food choices are a part of that education. Paul and Blair
have found a new passion and they are keen to share it
with the world.

Notes