Basil pesto pizza with feta

Preparation time:
5 mins
Cooking time:
10 mins
Serves:
2
Recipe provided by: New Idea
Rating:
Kick Start Diet - Dinner, Day 25

Ingredients

• 1 tblsp basil pesto
• 2 whole wheat pita breads
• 1 roasted capsicum, drained, chopped
• 1/2 punnet cherry tomatoes, halved
• 4 marinated artichokes, drained, halved
• 8 kalamata olives, pitted
• 50g reduced-fat feta cheese, crumbled
• Cracked pepper, to taste
• 1/4 cup fresh baby rocket, to serve

Method

1. Preheat oven to medium (180C). Line a baking tray with baking paper and lay pita breads on tray.
2. Spread pesto over pita breads and top with capsicum, tomatoes, artichokes, olives and crumbled feta cheese.
3. Cook in oven for 8 to 10 minutes or until feta cheese is slightly melted.
4. Season with cracked pepper and serve with baby rocket on top.

Notes

Quantity per serving

Energy(kJ) 1586.72kJ
Protein (g) 22.81g
Total fat (g) 12.70g
- Saturated fat (g) 3.66g
- Carbohydrate (g) 42.05g
Sugars (g) 9.90g
Dietary fibre (g) 31.25g
Sodium (mg) 990.61mg

Source:
New Idea
Author:

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