Immune Boosting Bone Broth
makes
Preparation time:
Cooking time:
Ingredients
Ingredients
3 big beef bones (grass fed)
1 celery stalk
1 carrot, whole with skin
1 big garlic clove, smashed with skin
2 small potatoes with skin
1 knob ginger
2 tbsp apple cider vinegar
1/4 cup goji berries
1 bunch of kale stalks (or any veggies with roots stalks and skin)
2 x teaspoon of Himalayan salt
6 x peppercorns
1/2 knob of turmeric
Method
Method
1. Place all ingredients in a large pot, cover with filtered water and cook on the lowest heat for 24 hrs.
2. Cool down and strain before putting into fridge- chilled broth will have layer of fat on the top skim the fat off and place liquid broth into glad freezer bags leave in freezer until you need to use.