The best way to eat vegetables

Vegetables are the new meat. After the horsemeat scandal in the UK and questions over our carnivorous food chain, supermarkets have admitted sales of vegetarian meals sales are on the rise as we turn off meat. But do you know how to get the best out of your veggies? Some are much healthier eaten raw, but not all. Here are our top tips for cooking different vegetables the best way.

Photo by Getty Images Feb 25, 2013

The best way to eat vegetables

What's the best way to eat vegetables? Cooked or raw? Steamed, roasted, boiled, or fried? We take a look.

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3 Comments

  1. The The09:12am Tuesday 26th February 2013 ESTReport Abuse

    Getting people to eat less meat is yet another goal of Agenda 21!! The horse meat scandals are propaganda that seems to be working!! Good on you!!

    Reply
  2. Farcough08:26am Tuesday 26th February 2013 ESTReport Abuse

    What's with the photo gallery way of running a story? Do you think we're too stupid to know what a vegetable is that we need a photo?

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  3. Glib08:00am Tuesday 26th February 2013 ESTReport Abuse

    "Vegetables are the new meat." What utter nonsense.

    Reply