• Fruit and vegetables: what's in season?

Avocado

Aussies love avocado! Full of good (monounsaturated) fat and potassium, avocado is perfect on toast (mash first with the juice of half a lemon), and in salads and smoothies.

RECIPE: Crispy potato skins with avocado salsa

Photo by Getty Images Nov 28, 2012

Fruit and vegetables: what's in season?

See which fruit and veg are in season, plus recipes!