Sam Smith Sheds 7kg in 14 Days

Sam Smith has credited his nutritionist Amelia Freer for his dramatic slimdown. Photo: Getty Images

Sam Smith has lost an astounding 7kg in just two weeks, crediting his nutritionist and the author of Eat. Nourish. Glow., Amelia Freer.

Posting a photo of himself holding Amelia's book, Sam writes, "Three weeks ago I met a woman who has completely changed my life. Amelia Freer has helped me lose over a stone in 2 weeks and has completely transformed my relationship with food."

He adds, "Everyone go check out her incredible book, and start to live healthy. It's not even about weight loss it's about feeling happy in yourself. Love you Amelia & thank you for making me feel so happy inside and out @ameliafreer #eatnourishglow"

Sam has been sharing his progress at the gym on Instagram. Photo: Instagram

The 22-year-old singer has been amping up his workouts and sharing snaps of his healthy meals on Instagram. On Thursday, he shared a gym selfie along with the caption, "Gym is kicking my a** today."

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