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Incredible transformations

The winners of the latest F45 8-week Challenge are nearly unrecognisable. Photo: Supplied/F45

Incredible transformations in just 8 weeks

Kristine Tarbert
Senior Lifestyle & Entertainment Producer

F45 Training has announced the winners of its famed 8-Week Challenge, and some of them are nearly unrecognisable.

The transformative results each participant has achieved come from following the high intensity exercise and nutrition program. And the results are incredible despite the challenge finishing under unusual circumstances due to the coronavirus lockdowns.

Challenge entrants from around the world were selected based on their total weight loss, measurements and overall body transformation.

Megan Garbutt of F45 The Beach, Toronto dropped an incredible 18.42% her total body weight and Sione Siale of F45 Papatoetoe New Zealand dropped an astonishing 21.47% of his total body weight.

Both Megan and Sione took out first spot and scored themselves $12,000 in prize money.

What started as a project to support the health and fitness of his family, ended up being an eye-opening personal journey that has changed Sione’s attitude towards exercise and nutrition.

“The results of Challenge 25 speak volumes for all those that participated especially as the challenge finished under unusual circumstances, where the ability to train as a team wasn’t available to members,” the Face of F45 and Athletic Director, Cory George, said.

“The resilience of our community is evident through the incredible results achieved, which is a testament to the commitment our members have to their health and fitness.”

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