Elizabeth Hurley, 53, hints at age-defying secret in latest bikini post

It is no secret Elizabeth Hurley seems to be ageing considerably more slowly than the general public.

The 53-year-old actress turned swimwear entrepreneur recently wowed her 1.2 million followers with another one of her famous bikini snaps.

With her toned abs, smooth skin and chiselled features, Liz looks decades younger than her age, as she models her swimwear range, Elizabeth Hurley Beach.

Many followers have praised her appearance in the latest photograph.

“Still the best body in the business,” one person wrote.

“It’s like the longer you live, the younger you look”, was another comment.

“So beautiful and ageless,” another agreed.

Elizabeth Hurley’s anti-ageing meditation practice

Has Liz given away one of her anti-ageing secrets with this post? The photo is captioned: “Small sun bathing break between meditations”.

What’s more, according to the tag, the photo was taken at Ananda Spa, an Ayurvedic wellness retreat in the Himalayas, India.

The spa’s basic Dhyana Meditation programme involves individual wellness, fitness and ayurvedic consultations, a schedule of wellness activities include yoga, pranayama (a breath control practice), meditation and a weekly trek.

Followers have begun to speculate whether the practice of meditation is what keeps her young, with one writing, “I need a little meditation myself”, while someone else added: “Meditation does wonders”.

How else does Elizabeth Hurley maintain her youthful looks? She has shared some insights over the years.

Her regime includes moisturising up to 10 times a day, and paying visits to the famous Viva Mayr Clinic in Austria, a favourite health and wellbeing destination among celebrities.

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