Celebrating your birthday in isolation? Here's how to make the most of it

Lifestyle Team
·4-min read

If you’re in the process of cancelling your much-anticipated birthday plans due to the coronavirus pandemic, take some solace in the fact that you’re not alone.

Thousands of people up and down the country are receiving deposits back, informing their friends of cancelled plans and rescheduling things for later in the year.

woman sad and alone on her birthday
Celebrating your birthday in isolation? Here's how to make the most of it. Photo: Getty Images

I know this feeling all too well. I had an action-packed week planned for my 30th birthday and instead I found myself housebound.

It’s easy to keep telling yourself that there are bigger problems in the world - which there are - but you’re allowed to feel sorry for yourself during the coronavirus pandemic.

Despite this, there are some ways to still make it into an enjoyable day. Sure, it might not be the day you had planned but it doesn’t mean you have to write it off.

Break the routine

If you’re still working, make sure you take the day off. It’s easy to work through the day and pretend it’s not happening, but you’ll find yourself still looking forward to your birthday if you have no responsibilities.

Wake up late, take a morning bath, do something you love.

The purpose here is to achieve little victories. Sure, it might not be your normal birthday blowout but because everything is quite sombre right now, you’ll find yourself appreciating those little gestures way more than usual.

Portrait of bored and sad woman during her birthday
If you're celebrating your birthday during the pandemic, break your daily routine. Photo: Getty Images

Make your walk more special

It’s recommended to stay in the parameters of your home, but you can still go out for a daily walk.

On my birthday, I took my dog into the fields behind my house and made myself a bouquet out of flowers I found along my walk.

Simply take a pair of small gardening scissors and some string with you and you can build yourself a lovely bouquet while taking in the fresh air.

Food is everything

Birthdays quite often centre around meals out. Whether that’s roast dinner with your family or dinner and drinks with your best friends.

Just because you can’t go out to eat, doesn’t mean you can’t enjoy your food.

You have two choices here. If you’re quarantined with people, perhaps they can prepare you a delicious three-course meal. If you’re alone or not fond of cooking, delivery options like Deliveroo are still operating and will provide you with the perfect special birthday meal.

Couple chatting  to each other over "skype".
Make sure you chat with friends virtually. Photo: Getty Images

Speak to your friends

If you were due to be going on a fun-packed weekend with your friends (like me), it can be hard to get through that time without feeling even a smidgen of resentment towards your current situation.

Don’t lock yourself away, instead plan a fun evening of games with them anyway. It’s not like they’re doing anything.

We all clubbed together and created a mega-quiz night which involved a round called “Who said this?” where we trawled through old Facebook statuses to find the funniest ones.

It’s a simple tip but speaking during these difficult times makes the world of difference.

Try a new experience

So many of our favourite places to visit are looking for ways to make their businesses work online. You might find some really cool things to do if you try searching for your favourites.

If you’re into escape rooms, for example, The Panic Room has created a virtual play-at-home escape room to keep you entertained.

If you’ve got children, perhaps you might like to create a mini festival in the garden or a camp on the balcony. Now’s the time to get inventive.

Sure, it wasn’t the birthday I had planned but there was a lot of joy to be had in the day. Don’t let it be a day you dread, but reframe it and make it special in its own right.

And hey, you can always make like the Queen and have a second birthday at some other time of the year.

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