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Good sleep delivers increased resistance to illness, improved concentration, better moods, happier relationships, improved libido, better weight control and a refreshed and more youthful appearance. …

From health and beauty to cleaning and deodorising, this humble little citrus fruit has so many amazing uses. So when life gives you lemons, it's time to get hacking!

Does adding salt to water really make it boil faster? This is just one of many food myths we expose.

With 280 Australians diagnosed with diabetes every day, it is our country's fastest growing chronic disease. Here's what you can do to lower your risk of developing type 2 diabetes.

Happy people - what is it exactly that makes them so full of the joys of life? As corny as it sounds, real happiness is a deep-down-in-your-soul thing; it’s an attitude, a decision you make, a …

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Better Homes and Gardens Competition Winners, 2016

Better Homes and Gardens Competition Winners, 2016

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