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From health and beauty to cleaning and deodorising, this humble little citrus fruit has so many amazing uses. So when life gives you lemons, it's time to get hacking!

Good sleep delivers increased resistance to illness, improved concentration, better moods, happier relationships, improved libido, better weight control and a refreshed and more youthful appearance. …

Does adding salt to water really make it boil faster? This is just one of many food myths we expose.

With 280 Australians diagnosed with diabetes every day, it is our country's fastest growing chronic disease. Here's what you can do to lower your risk of developing type 2 diabetes.

Happy people - what is it exactly that makes them so full of the joys of life? As corny as it sounds, real happiness is a deep-down-in-your-soul thing; it’s an attitude, a decision you make, a …

Spices and herbs are perfect for adding zing to dishes, but they also play a key role in boosting your health. Check out these 10 must-use supercharged seasonings.

According to author, Jim Bishop, "Autumn carries more gold in it's pocket than all the other seasons". We couldn't agree more! Here are just some of the reasons why we love the autumn months!

Did you know you can eat fat and stay slim? Add some of the good fats into your diet every day with mono-unsaturated fatty acids- MUFAs for short.

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Better Homes and Gardens Competition Winners 2015

Better Homes and Gardens Competition Winners 2015

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