Ashton Kutcher

How he quit: The Allen Carr Method


It’s hard to imagine that Ashton used to smoke an incredible 40 cigarettes a day! He quite using Alan Carr’s book for his ex-wife Demi Moore and her kids.

"I read the book. It gives you guidance, and allows you to smoke as you read - and on the final page it says ‘And now, quit', and I closed the book, and I did! I still drink, however," he says.

Jul 26, 2013

How these celebs quit smoking

By now, we all know that smoking has a slew of devastating health consequences, but those that have ever smoked also know that quitting is no mean feat.

If you're trying to give up the habit, read on to find out how these celebs kicked the cig for good!