How he quit: The Allen Carr Method
It’s hard to imagine that Ashton used to smoke an incredible 40 cigarettes a day! He quite using Alan Carr’s book for his ex-wife Demi Moore and her kids.
"I read the book. It gives you guidance, and allows you to smoke as you read - and on the final page it says ‘And now, quit', and I closed the book, and I did! I still drink, however," he says.
Jul 26, 2013