Amp Up Your Workout with Kettlecore Classes

By Jody Phan

Kettlecore classes performed at Physicore in Paddington, Sydney. Photo: Supplied

If you're the kind of girl who loathes gyms and likes a more luxurious workout, it might be time to join Physicore. The boutique fitness studio located in Sydney's Paddington harnesses the power of the Lagree fitness method -- touted by stars including Kim Kardashian, Jennifer Aniston, and Sofia Vergara -- and uses Megaformer machines to sculpt lean and toned bodies.

For those after a more intensive, hardcore workout, Physicore's new Kettlecore classes offer the benefits of core-focused cardio and resistance training using kettlebells.

The result is a whole-body workout that increases strength and flexibility. And don't worry, you won't bulk up like Schwarzenegger, think strong and lean!

Workout: Kettlecore
Where: Physicore - 449 Oxford Street, Paddington, Sydney
Cost: $37 for single sessions or monthly packages are also offered.

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