Foods to help you stop overeating

Seven foods that can stop overeating in its tracks - before you demolish an entire bag of chips

20 Times Kate Mara Won The Red Carpet

She’s one of your Netflix favourites in House of Cards and Hollywood’s latest action girl in Fantastic Four, but it’s Kate Mara’s sense of style that’s caught our attention. From …

Six ways with maple syrup

With the world famous Calgary Stampede just around the corner, we're celebrating with one Canada's best loved exports in all it's glorious, golden, goodness!

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