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Our Editor, Felicity Harley explains the I Support Women in Sport Campaign
Check out our campaign ad with 4 x World Surfing Champion, Stephanie Gilmore

Muni, kabaddi, acro, camogie. They sound like euphemisms for rude body parts – but they’re...

Check out our list of amazing women in sport moments

Learn more about the Matildas players and their insight into women in sport
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Go behind the scenes at our I Support Women in Sport photo shoot.

Follow this pro-surfer's blog

Nicole Ward is a professional triathlete, Level 1 Triathlon Coach and has a Bachelor of...
Training tips from Australia’s most valuable players
Turn the heat up on your workout with these total-body warm-up moves
Everyone (even your posh sister-in-law) has an inner athlete. Make it your mission this summer to unleash yours
This three-part dynamic warm-up from trainer Nick Tumminello gets your heart rate up and your muscles prepped. Here’s how it works:
Push your strength and endurance to insane new levels - and make your brain do all the work.
Four moves for building a no-joke stroke
Practising yoga for 10 minutes after your ride will increase overall circulation to help you recover faster.
To ease your taut muscles, perform these moves after every run. Each one strengthens your entire body while giving key areas of your lower body a much-needed stretch. Do 1 rep on each side.
Experts say that regular yoga sessions (at least four a week) can increase your oxygen intake by 200 to 300 per cent. That means less fatigue and cramping, because extra oxygen brings more power to every stroke.
Inside the mind of a footy fan-at-ic
Read one woman's story about her love for sports
Olympian interview: Naomi Flood
This newcomer’s advice for cutting through mental barriers
With the London Olympics just over four months away, we wanted you to get to know a few of our female medal hopefuls – and nab some of their best tips for fitness and training.
Come dine with me
Heidi Krause faces off at the ice rink
For decades, girls in the Australia have played organised football freely and passionately
Channel these athlete-approved sports psychology techniques to stay cool under pressure and excel – in any area of life
Georgia Rickard ollies off to skater skool
Hanna Marton dips her toe in
WH Sub Editor Greer gets her disc on
Meghann Birks risks losing her teeth for the buzz of joining a roller derby team
Save your cash with <i>WH</i>’s guide to scoring recycled sports gear
Ten surefire ways to keep from being the clueless one in the gym locker room
Kelly Hender digs deep to learn beach volleyball
Getting fit doesn't have to be limited to trips to your local gym. Here are a few daring <a href="/womens-health/women-in-sport/">sports</a> that might be worth trying.
<i>WH</i> Chief Sub Al Turner tries her hand at bowling
How planet-friendly is your favourite sport?
It’s Ashes time again. We spoke to Paula Ward of <a href="http://www.knowthegame.com.au" rel="nofollow"> Know the Game</a>, a company that educates people about sport , what you do – and don’t – need to know about cricket
Madame butterfly: Susie O’Neill
From Olympic gold to the challenges of motherhood, Susie O’Neill knows all about hard work
A conversation with Torah Bright
This country girl from Cooma is hitting the half-pipe at the Winter Olympics and hoping to bring home the gold
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