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Success Stories

Weight loss stories: How I lost 11kgs

Ella was motivated to lose weight for her wedding. She began running and using a food diary, and within 6 months she had reached her goal of losing 11kg.
June 29, 2010, 2:27 pm
Weight loss stories: Personal power

Melissa lost 44kg of weight after discovering that she had polycystic ovary syndrome, endometriosis and blocked fallopian tubes. She stopped eating sugar and drinking alcohol and did workouts at the gym with a personal trainer.
May 19, 2010, 5:50 pm
Lean lass

Success story: Kym Bourke
April 14, 2010, 2:24 pm
Weight loss success story: How I lost 31KG

March 25, 2010, 2:20 pm
Weight loss stories: How I lost 48kgs

From a size 22 to a size 8, this weight loss success story is truly inspirational.
November 29, 2012, 4:46 pm
The change I made to lose weight…

It’s easy enough to hold the fries every now and then, but how do you stay driven to slim down for good?
February 23, 2010, 6:24 pm
... I took up running

Success story: Sharon Tuccori
February 23, 2010, 6:15 pm
Weight loss success stories: How I lost 20KG

Get inspired by Julie's huge weight loss success.
February 23, 2010, 6:11 pm
How to lose weight: 'I hired a life coach'

Meghann Birks successfully lost 50 kilos by hiring a life coach who showed her a healthy, life-long approach to her diet and lifestyle.
February 23, 2010, 6:06 pm
Al’s 12 Week Body Transformation Blog

Al successfully lost weight by adjusting her diet and exercise with the Michelle Bridge's 12 week body transformation program.
February 15, 2010, 1:00 pm