Lattes and chocolate bars form major food groups. And your local Thai joint is number four on your speed dial. But being time-challenged doesn't have to mean being nutritionally challenged. Even when your schedule's crammed you can eat right, and monitor the money you spend, with the WH Busy Woman's 7-Day Food Plan. It'll please your waist, tastebuds and schedule. You'll shop once a week - just download this shopping list, pick up the May issue of Women's Health for the recipes and you'll be ready to go!

DOWNLOAD SHOPPING LIST

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