Women's Health

Healthy snacks for winter weight loss

We all know the kilo creep happens in the cold months. Use these snacks to stop winter weight gain!

The ideal diet would consist of about 6 tiny meals eaten throughout the day. But no one can keep that kind of schedule, which is why three solid meals and two small snacks is a good way to go.

These simple snacks are super easy to whip up, and will keep your belly filled with hunger-squashing protein and fibre.

Photo by Women's Health Jul 28, 2011