20-minute meals

No time to make dinner? Now there is. Thanks to simple ingredients and speed-demon techniques, these five scrumptious, healthy meals can be made in the time it takes to argue over Thai or Chinese takeaway. Even better, each meal is packed with rich flavours but adds up to just 1800 kilojoules max. And because they call for fresh herbs and zingy spices, these quickies will impress even the fussiest foodies at any dinner party.

Nov 5, 2010