Snack Makeovers

IF YOU’RE IN THE MOOD FOR CARBS SWAP BISCUITS FOR…
Top Taste Lamington Fingers 20g cake = 246kJ
These come in small fingers, so it’s easy to control your portions. Other benefits: it’s only lightly dipped in chockie, and spongecake is less dense than, say, mudcake – more air means less kJs.

246kJ, 1g fat (0.6g sat), 11.1g carbs, 0g fibre, 1.1g protein, 64mg sodium

Jul 13, 2010