Avoid choc horror this Easter with WH’s portion-control guide. A healthy snack size is up to 600kJ – the equivalent of about two pieces of fruit – so we’ve calculated how much of each of these treats equals around 600kJ.
Its isnt a bad thing to see junk food in the sizes that are safe to sonsume. All dieters deserve a treat and knowing how to have it without blowing your whole diet would be a great to most of us. Better than binging and throwing the diet away over a few easter mishaps.
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Its isnt a bad thing to see junk food in the sizes that are safe to sonsume. All dieters deserve a treat and knowing how to have it without blowing your whole diet would be a great to most of us. Better than binging and throwing the diet away over a few easter mishaps.
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