Women's Health

ALMONDS

Almonds are a great natural source of essential fatty acids, which aid the natural production of hormones in men. Almonds are also a natural source of vitamin E, which is important for the production of oestrogen in women.

If you’re lacking in these hormones there’s a good chance your sex drive will be waning too. Stock up on almonds and you’ll be back on form before you know it. Plus, the smell of almonds purportedly sparks feelings of intimacy and passion in the ladies – ooh la la.

Photo by Getty Images Oct 15, 2012