Moroccan Meatballs with Cous Cous

October 28, 2009, 5:24 pm Gourmet Garden womenshealth

Try something different - use fresh herbs and spices to create this dish!

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Ingredients
• 400g lamb mince
• 2 tbsp Gourmet Garden Fresh Blends™ Moroccan
• 1 small onion, finely chopped
• 1/3 cup dried breadcrumbs
• 1 tbsp Gourmet Garden Coriander
• 1 zucchini, thinly sliced
• 1 1/3 cup couscous
• 1 1/3 cup boiling water
• 200g roasted red capsicum, chopped
• 80g baby spinach leaves
• 1 tsp Gourmet Garden Coriander
• ½ cup natural yoghurt

Procedure SERVES 4
Step 1
Combine lamb mince with Gourmet Garden Fresh Blends Moroccan, onion, breadcrumbs and 1 tbsp Gourmet Garden Coriander in a bowl. Roll level tablespoons of mixture into balls.

Step 2
Heat a large oiled non-stick frying pan over medium heat. Cook meatballs for 7 – 10 minutes or until browned and cooked through. Remove from pan. Add zucchini to pan. Cook for 1 minute. Remove from pan.

Step 3
Combine couscous with boiling water in large heatproof bowl, cover; stand about 5 minutes or until water is absorbed. Fluff couscous with a fork.

Step 4
Add roasted red capsicum, baby spinach leaves and zucchini. Stir to combine. Stir 1 tsp Gourmet Garden Coriander through natural yoghurt and serve meatballs & couscous.

This recipe uses these Gourmet Garden Products
Gourmet Garden Coriander
Gourmet Garden Fresh Blends Moroccan

Try more Gourmet Garden recipes - click here

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