Nutrition - Women's Health - Yahoo!7 Lifestyle

Cravings are your body's way of letting you know you're missing valuable nutrients. Here's how to decode them...

HEALTHY RECIPES

Prawn and fetta Tabouli

This Middle Eastern side dish is transformed into a hunger-squashing main meal. And with 24g of protein and 6g of fibre, it will shut up a rumbling stomach.
Banana, blueberry and apricot bread

Teresa Cutter's favourite banana loaf recipe
Lemon and dill snapper

Snapper is so delicious, all it needs is a spritz of lemon after time on the grill and voila! The perfect BBQ fish.
Chilli and oregano prawns

Prawns are always a winning option but on a BBQ, their yum factor is at an all time high.

The worst Easter chocolates

With the sweetest of all holidays upon us, sugar will be on the brain until Easter weekend, threatening to rot your teeth and widen your waist.
Reasons to go vegetarian

A former farm girl rethinks her meaty ways
Kick your sugar habit

Our irresistible desire for the sweet stuff may be our biggest diet downfall
The rise of green superfoods

Women's Health investigates the truth behind green superfoods

Five gluten-free breakfast recipes

Gluten-free doesn't have to mean boring - get creative with fresh ingredients for...
Healthy Mother’s Day recipes

Cook for mum! Spoil your mum (or that special lady in your life) this Sunday. Try these...
Healthy pizza recipes

Step away from the takeaway menu – make fresher, healthier gourmet pizza at home...
The PMS diet

Lessen your outbursts, battle belly bloat, and nix that short temper with just a few key...

Pesto goat cheese mini pizzas

Prepare for the glitzy red-carpet arrivals with these show-stealing min-pizzas. The kalamata olives, artichoke hearts and goat cheese bring the glam and the English muffins keep the kilojoule count low. They might look hard to make but you can prepare them in just 10 minutes!
Thai Chicken and Pasta

Debating going out for dinner? Save some cash and make this delicious Thai dish at home instead!
Tandoori Chicken Kebabs

A protein-rich meal a deliciously exotic touch.
Middle Eastern Stuffed Capsicums

A quick and healthy dinner party idea