Beating the Afternoon Slump

June 18, 2009, 7:00 amwomenshealth

We all know the feeling of the afternoon slump, at 3.30pm you have an outrageous urge to go and hit the vending machine.

Rating:


WH Editor, Felicity Percival reveals tips on how to get your energy back.
If you are unable to view this video, you may need to install the latest Flash plug-in, available free here



Eat well:


Instant energy

All-day energy recipes

Drop 5kg by snacking

Get active:


Energetic Yoga

Boost your endurance with a WH playlist

Super-speedy workouts

Post your comment

Comment Guidelines
Do you have a Yahoo! ID? Sign in | Sign up

WH POLL: VOTE NOW

What would influence you to buy more organic?

What would influence you to buy more organic?

Vote View results without voting