A healthier you in 10 minutes

One thing we've learnt from watching Ready Steady Cook on sick days: you really can conquer a goal with the clock ticking. Just blend experience with the right tools. Same goes for whipping up a healthier bod. These expert tips will give you everything you need to be healthier, stronger and even more gorgeous - in about the time it takes to nuke a Lean Cuisine meal. Ready?

Apr 18, 2012

A healthier you in 10 minutes

Time-starved? These head-to-toe steps take seconds

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  1. 0 0
    Frosty01:13pm Sunday 22nd April 2012 ESTReport Abuse

    energy in, energy out, pretty simple really.

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  2. 0 0
    ManMana11:10am Sunday 22nd April 2012 ESTReport Abuse

    Does anyone ever believe this stuff?

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  3. 0 0
    chron man07:19am Sunday 22nd April 2012 ESTReport Abuse

    drink water, eat veges and fruit , be active(run ,walk swim,whatever)balanced diet

    Reply

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