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Turns out the way you position your body can make all the difference between waking up...
Getting fit in 2014 is going to look a little something like this....by Diya SenGupta
Naturopath Jodie Langley provides some hints on keep your health on track this Christmas
These check-ups each take 10 minutes (or less), but they might just change your life.
With a few simple tweaks, you can turn your place into a healing, rejuvenating refuge
Conquer the effects of a hangover or prevent one entirely with these easy tips.
Take note of the subtle clues your body is giving you
Simple tweaks to your everyday life to help you live longer and more happily
How one tiny pill can alter many facets of your sexual life
Can't take the Pill? Fear not, there are many options for effective contraception.
Farrah Storr sifts through the pulp.
The same junk food diet that bulges your waistline and rots your teeth may be damaging your mind...
Quit buggin' out with our pest-proof guide
The lowdown on de-fuzzing your birthday suit