Lower-body workouts

Tighter tush workout

15-minute lower body routine
May 9, 2012, 4:26 pm
Butt workout

Firm your rear with these easy and effective exercises
January 22, 2012, 3:01 pm
Killer legs

Kick some arse with these kung-fu moves
June 21, 2011, 2:26 pm
Sitting pretty

Four great ways to tone up your beautiful bum
June 16, 2011, 2:12 pm
The Lower Body Tone-up

Our plyometrics-inspired lower-body routine will tone trouble spots ASAP
June 8, 2011, 3:15 pm
The best do-anywhere butt exercises

Shape the perfect bum
May 31, 2011, 11:19 am
The rock your jeans workout

Show your backside some love with this ultimate bum workout
May 13, 2011, 12:04 pm
Get a killer bum

Take the stairs to amp up fitness
March 10, 2011, 4:07 pm
Master the squat

Hunker down to crush kilojoules
February 1, 2011, 6:03 pm
Get great legs

Get short-worthy with these moves
October 12, 2010, 5:32 pm