Fitness

Equip yourself

Take steps to a stare-worthy bum and hips
November 16, 2009, 2:23 pm
A Wii Bit of Fun

Reinvigorate your workout with 60+ exercises, with the new Wii Fit Plus you can cutomise your workouts from the comfort of your own home.
November 10, 2009, 10:09 am
Booster shots

Emphasise your assets with these targeted exercises
October 26, 2009, 10:36 am
Workouts to go!

Get fit and lean - wherever and whenever. Download our most popular workouts!
October 25, 2009, 5:52 pm
The First Lady's Fitness Secrets

Get Michelle Obama's stay-fit tricks
October 25, 2009, 4:13 pm
Secrets of Top Trainers

Free advice from our fave personal trainers. Transform your body and your mind!
October 20, 2009, 7:00 am
Dress To Compress

Why compression gear is running off the shelves
October 20, 2009, 7:00 am
Positive Spin

Accentuate your best features - take this racy gear for a ride
October 20, 2009, 7:00 am
Your stomach and you

Discover tricks to outsmart cravings, and find out the fastest ways to lose belly fat and work your core.
October 12, 2009, 7:00 am
Class Acts

The latest ways to sync your mind and body
October 12, 2009, 7:00 am