• Deadline Diet - Upper Body Workout #2

Incline Dumbbell Bench Press 2

Incline Dumbbell Bench Press 2
Lie on your back on an incline bench, with a dumbbell in each hand, palms facing forward. Push the dumbbells straight up until your arms are fully extended. Lower fully to the start.

Oct 30, 2008

Deadline Diet - Upper Body Workout #2

The trim arms plan

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