Photo by Women's Health Aug 22, 2011
Here's how to get a six pack fast.
That's only 19 where is the other 2?
It just made me open up a Giant Bag of Twisties and eat the lot.
This womens Health Magazine is "cutting edge stuff" and very timely, because obesity is the greatest threat to the survival of mankind, not global warming.
John Wayne, the gun-toting filmstar wild west man, did not bother to eat much fibre, and when he died of cancer, they found 15 kgs of solidified waste in his intenstines that had blocked him up with unnecessary constipation issues for a significant part of his lifetime.
If John had known how important fibre is, he would have lived another 20 years and not had to carry all that extra weight around day after day. month after month, year after year.
There is a time for work, and a time for "cooling down"; it' to do with something called "organization'.
If you don' t get that, might as well go on the dole and save on your food to get help at home, too! only then will you be a "single tasking "achiever"!
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