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Photo by Women's Health Aug 22, 2011
Don't put a freeze on outdoor training! Keep your energy alive, burn kJs and improve your mood with these ways to embrace winter workouts.
hey, we're missing 2, been ripped off, we were promised 8 and only got 6.
This is a great offer . To whom like to lose them weight . i wish your all the best.
The best thing any can do is so freakin simple...STAY AT HOME AND DONT GO OUT TO PASS IT TO EVERYONE ELSE......thank you on behalf of the community, that is all.
If someone in the office has the symptoms send them home. As one of our staff has just past it on to everyone at work and people have been having time off left right and centre chaos
Keep extremities warm: hands, feet and head. Neck and ears wrapped up..DON'T try Yoghurt...Even low fat is very fattening. Take short brisk walks.
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