Women's Health

Tighter tush workout

If you’re carrying a bit more junk in your trunk than you’d like, chances are you’ve got a few kilos to lose. There’s no getting around eating right and scorching kilojoules, and this workout will help. It puts your body in motion to crank your metabolism and hits those glutes from every angle to firm and shrink your bottom line.
START HERE:
Do these moves one after another with no rest in between. Then repeat the circuit for a total of two rounds.

May 9, 2012