This will prime you to add serious yardage to your golf drive.Grab a 3.5kg to 5kg dumbbell in your right hand and let it hang at your side, palm facing inwards; place your left hand on your left hip. Lunge forward with your left leg until your left knee is bent 90˚ (A). Photos

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Game On - All-Star Moves

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This will prime you to add serious yardage to your golf drive.Grab a 3.5kg to 5kg dumbbell in your right hand and let it hang at your side, palm facing inwards; place your left hand on your left hip. Lunge forward with your left leg until your left knee is bent 90˚ (A).

Dec 1, 2008