Women's Health

WIN A FREE SUBSCRIPTION

Michelle Bridges' new online personal training challenge - the 12 Week Body Transformation, kicks off on 28 February. The program is designed to transform your body, and most importantly, change your way of thinking so you can get in the shape you want and stay there. Weekly mindset lessons and live video streams will educate and motivate you - shifting your thinking for good. There will also be weekly prizes, as well as an overall first, second and third place winner.

To find out more about the 12 Week Body Transformation, go to 12wbt.com

We are offering one lucky Women's Health reader the opportunity to participate in the 12 Week Body Transformation for free. So if you're really serious about changing your body for the rest of your life, complete the entry form below and answer the following question in 25 words or less:

How would taking part in Michelle Bridges' 12 Week Body Transformation program change your life?

Please note that the winner will be required to submit before and after photos as well be willing to provide regular feedback on their progress.



Click here to read full terms and conditions.

Competition closes on 24th February