- Weight Loss
- Sex & Relationships
- Women in Sport
- Life & Features
Michelle Bridges' new online personal training challenge - the 12 Week Body Transformation, kicks off on 28 February. The program is designed to transform your body, and most importantly, change your way of thinking so you can get in the shape you want and stay there. Weekly mindset lessons and live video streams will educate and motivate you - shifting your thinking for good. There will also be weekly prizes, as well as an overall first, second and third place winner.
To find out more about the 12 Week Body Transformation, go to 12wbt.com
How would taking part in Michelle Bridges' 12 Week Body Transformation program change your life?