Your fittest body fast!

November 5, 2011, 6:22 pmwomenshealth

You're a busy woman - it's time to multitask your workout and double your gains

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(3)

Fact: getting sweaty gets you fit. But that’s old news – we think you deserve more. So we asked our experts to find new ways to turn your workouts into multi-tasking routines that build muscle and torch kJs while solving the problems life chucks at you. These proactive programs will give you twice the pay-off for the same effort, so you’ll be able to boost your IQ, beat stress, bust a hangover, get better sleep and live longer while still smashing your fitness goals. Bargain!

Goal: Boost circulation
Goal: Bust stress
Goal: Beat your hangover
Goal: Build up brainpower
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5 Comments

  1. RepAus09:34am Thursday 10th November 2011 ESTReport Abuse

    More basic common sense from so-called "experts". Yawn.

    Reply
  2. Countess Gold08:40am Thursday 10th November 2011 ESTReport Abuse

    Just Google TSSM/STATISTICS

    Reply
  3. Cis Ko05:43am Friday 05th November 2010 ESTReport Abuse

    If You Really Want To Loose Weight Fast And Effectively , Then Here Is A Website Where you will find may weight loss tips which i think may help you in achieving your goal so' have a look:- http://weightloss4u.co.cc

    Reply
  4. Junling01:40pm Thursday 07th October 2010 ESTReport Abuse

    I agree with Natalie, it is good one.

    Reply
  5. Natalie12:23pm Thursday 07th October 2010 ESTReport Abuse

    I love this article. Keep them coming please.

    Reply