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Ricki-Lee Tells WHO: How I Lost More Than 15kg

July 30, 2010, 4:00 am Sarah Grant whomagazine

After overhauling her life, Ricki-Lee Coulter is in the best shape ever

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After a year of "pretty much eating indulging in everything, all the time," singer and Nova 969 breakfast radio co-host Ricki -Lee Coulter realised she had to address her growing waistline and declining health. "When I was performing I started noticing that I couldn’t run around and jump up and down because I'd get so puffed out, I'd constantly have to stop and catch my breath," Coulter, 24, tells WHO. "I realised I needed to make a choice about my life and the way I wanted to live."

With the help of her personal trainer boyfriend Rich, the performer and presenter embarked on a lifestyle overhaul, kicking off the process with a healthy eating plan and exercise routine.

Seven months on, and the results speak for themselves — the still-curvy size 12 star has dropped more than 15kg from her 1.8m frame, and most importantly, is feeling her healthiest yet. "The numbers on the scale are not important to me," says Coulter, who is currently in training for the 14km City2Surf in Sydney on August 8. "The goal is to feel as good as I do now. If I can feel better than this, then oh my god, give it to me!"

For the full interview with Ricki-Lee, Plus! 12 Star Slimdowns - A-list stars reveal how they’ve overhauled their bodies with amazing results - see this week's WHO Magazine, on sale Friday, July 30

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1 Comments

  1. osama04:52pm Friday 30th July 2010 ESTReport Abuse

    Nice Body=Less Weight

    Reply

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