Prevention's cover shoot with Melissa Doyle.
Chris Freytag shows you how to find the time to exercise.
Chris Freytag shows you how to power up with polyometrics.
Chris Freytag shows you how to trim and tone your body with these easy workout moves.
Pick the weight that works best for you.
Learn meditation in the real world with Prevention's fitness expert Chris Freytag.
Calming yoga moves for weight loss.
Food editor Judy Davie demonstrates how to make gluten-free brownies from 'The Flat Belly Diet!...
A sneak peek at Prevention's cover shoot with the iconic Australian actress.
Jessica Rowe, newsreader and ambassador for Beyond Blue, talks about her battle with depression.
A behind the scenes look at the National Prevention Week breakfast, spreading the message of...