Pick the weight that works best for you.
Learn meditation in the real world with Prevention's fitness expert Chris Freytag.
Anchorman's Brian Fantana gives his top 10 dating tips.
The first MMQ Studio worksheet for the Live and Learn 8 Week Challenge plus an introduction to the...
Nigella Lawson admits to using cocaine; Palmer United MP says voters are bogans.
Calming yoga moves for weight loss.
Adam Ashley-Cooper accepts his award as the first ever Celebrity Men's Health Man
We've scoured the nation. Now it's time to reveal the winner . . .
UK woman may keep her Movember mo.
Sarah Atwell posted an emotional video to YouTube urging everyone to stand up to bullying.
Editor of Women's Health Felicity Harley has some handy advice on how to appear smarter than you...